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Showing posts from February, 2022

Fitness Assessment & Workout - Xdrona - Fitness and Wellness Technology

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The Xdrona Fitness Workout will not only help you achieve goals such as losing weight or curing pain but it also helps you heal your body inside out. It will help correct any imbalances or even chronic diseases and in turn increase your longevity, allowing you to go on about your life with much more efficiency.  The tests will help us assess the range of motion at all joints, core strength, hip balance, strength at knee joint, strength at ankle joint and proprioception balance. The routines would be curated considering all these factors to correct the deficiencies that are detected. Read More About Fitness Assessment & Workout : https://www.xdrona.com/

What is Musculoskeletal System

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We are Xdrona - a Fitness and wellness Technology Company. Our focus is on Musculoskeletal fitness and wellness diagnosis/measurement using predictive technologies. Musculoskeletal Fitness Assessment is a Test of the integrated function of muscle strength, muscle endurance, and muscle power with respect to our Skeletal structure. Musculoskeletal Fitness is attributed as a reason for long and healthy life.